About Dan

January 18, 2015 | by Dan |


I’m a certified Personal Trainer and Level 1 Fascial Stretch Therapist working in the Kitchener area.

As a former national level ultimate frisbee player and a current avid golfer, I see the benefits of a balanced training program that incorporates strength, stamina, agility and mobility.

I believe it is everyone’s responsibility to be their best self.  Everyone needs to be able to tackle the demands of their day, whatever that day includes.

Whether you are looking to improve your overall health & fitness or wanting to improve your athletic abilities, I can create a personalized program to assist you in achieving those goals.

My mission is to get you ready for life!